Business Coaching

Book a tailored package for your team to empower them to be more successful.

Sample Topics Include:

  • Fostering a Sense of Belonging within your Organisation.

  • Communication Skills

  • Conflict Management.

  • Steps to Well-Being.

  • Team Building.

  • Motivating Teams and Individuals.

  • Mindfulness Meditation.

  • Performance Management.

Workshops:

  • Digital or Face to Face Workshops.

  • The workshop uses a mix of instructional and interactive tools to facilitate growth.

  • Topics can be tailored to meet your companies needs.

 

Motivation and Performance Coaching for Teenagers

Invest in your teen’s future with personalised positive psychology coaching.

  • How their brain actually works and learn how to get the results they want.

  • Help them to develop strategies that build self efficacy and motivation,

  • Create resources that lead to increased resilience and grit,

  • Develop a growth mindset,

  • Build organisational skills,

  • Help them to set a direction for their future.

Motivation and Performance Package

5 (1 hr) sessions with teen, plus 3 (30 min) sessions with parents and optional (30 min) session with teacher: 450€

It’s also possible to tailor other coaching packages.

  • To improve communication skills and relationships with others.

  • Develop body awareness and sensory regulation.

  • Understand how using your signature character strengths can increase energy.

  • Creativity and resilience.

  • Increase positive emotions and broaden openness to engagement.

  • Reduce test or general anxiety.

  • Parent Coaching.

Set up a free consultation with Gráinne to discuss your child’s needs.