I offer face to face and online digital, Positive Psychology Counselling and Coaching to individuals and groups. This approach offers you evidence-based tools that build resilience and help you to flourish .
Click on one of these shortcuts to find out about more services offered for individual and family counselling and coaching, business coaching and school workshops and Weaving Well-Being mental health curriculum.
Individuals
Struggling with Anxiety
Lacking Motivation
Challenging Relationships
Develop Meaning & Purpose
Build Resilience
Develop Tools & Mindset to help you get what you want.
Family
Parent Coaching
Behavioural Support
Conflict Management
Schools
Workshops for Students, Teachers or Parents
Tools for Wellbeing, Resilience and Grit
Student Support Groups at your school
Dealing with Bullying (students / parents or teachers approach)
Businesses
Build Cohesiveness
Enhance Communication Skills
Increase Wellbeing
Conflict Management
About
Find out more about who I am and what services that I offer.
““Thank you so much Gráinne, for your time and guidance. It helped me to see my options more clearly and recognise that I already have many of the skills and strengths needed.”: Dee from the Mná.”